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  2. Dungeon Master's Guide - Wikipedia

    en.wikipedia.org/wiki/Dungeon_Master's_Guide

    The Dungeon Master's Guide (DMG or DM's Guide; in some printings, the Dungeon Masters Guide or Dungeon Master Guide) is a book of rules for the fantasy role-playing game Dungeons & Dragons. The Dungeon Master's Guide contains rules concerning the arbitration and administration of a game, and is intended for use by the game's Dungeon Master .

  3. List of file formats - Wikipedia

    en.wikipedia.org/wiki/List_of_file_formats

    ARC – Nintendo U8 Archive (mostly Yaz0 compressed) ARJ – ARJ compressed file. ASS, SSA – ASS (also SSA): a subtitles file created by Aegisub, a video typesetting application (also a Halo game engine file) B – (B file) Similar to .a, but less compressed. BA – BA: Scifer Archive (.ba), Scifer External Archive Type.

  4. Mean Arterial Pressure (MAP): Understanding Readings and Mmore

    www.healthline.com/health/mean-arterial-pressure

    In general, most people need a MAP of at least 60 mm Hg (millimeters of mercury) or greater to ensure enough blood flow to vital organs, such as the heart, brain, and kidneys. Doctors usually ...

  5. Tips for Vitamin Dosages for Older Adults - WebMD

    www.webmd.com/healthy-aging/what-to-know-about...

    As an older person, supplementing vitamin D will help your bones to stay healthy and strong and perhaps prevent other signs of aging. You should get a blood test to see what your vitamin D levels are.

  6. CoQ10 (Coenzyme Q10): Health Benefits, Dosage, & Side Effects

    www.webmd.com/diet/supplement-guide-coenzymeq10...

    Most side effects of CoQ10 are mild. They include digestive problems, loss of appetite, abdominal pain, diarrhea, nausea, and heartburn. More serious risks are possible. Don't take CoQ10 ...

  7. A dermatome is an area of skin supplied by a single spinal nerve. There are 31 pairs of spinal nerves, forming nerve roots that branch from your spinal cord. Your spinal nerves help to relay ...

  8. 18 Effective Tips to Lose Belly Fat (Backed by Science)

    www.healthline.com/nutrition/20-tips-to-lose...

    High protein foods, such as fish, lean meat, and beans, may be beneficial if you’re trying to decrease belly fat. 5. Reduce your stress levels. Stress can make you gain belly fat by triggering ...

  9. Tiger - Wikipedia

    en.wikipedia.org/wiki/Tiger

    The tiger ( Panthera tigris) is the largest living cat species and a member of the genus Panthera native to Asia. It has a powerful, muscular body with a large head and paws, a long tail, and orange fur with black, mostly vertical stripes.

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