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2. How to Improve Air Quality at Home: 8 Tips to Try - Healthline

   www.healthline.com/health/how-to-improve-air...

   regularly changing out any filters in your home heating and cooling systems. making sure any air ducts in your home are clean and unobstructed, since dust can build up over time. checking the ...

3. Donabedian model - Wikipedia

   en.wikipedia.org/wiki/Donabedian_model

   Donabedian model. The Donabedian model is a conceptual model that provides a framework for examining health services and evaluating quality of health care. [1] According to the model, information about quality of care can be drawn from three categories: “structure,” “process,” and “outcomes." [2] Structure describes the context in ...

4. National Committee for Quality Assurance - Wikipedia

   en.wikipedia.org/wiki/National_Committee_for...

   The National Committee for Quality Assurance (NCQA) is an independent 501 (c) (3) nonprofit organization in the United States that works to improve health care quality through the administration of evidence-based standards, measures, programs, and accreditation. The National Committee for Quality Assurance operates on a formula of measure ...

5. Quality assurance - Wikipedia

   en.wikipedia.org/wiki/Quality_assurance

   Quality assurance. Quality assurance (QA) is the term used in both manufacturing and service industries to describe the systematic efforts taken to assure that the product (s) delivered to customer (s) meet with the contractual and other agreed upon performance, design, reliability, and maintainability expectations of that customer.

6. Top 15 Proven Tips to Sleep Better at Night - Healthline

   www.healthline.com/nutrition/17-tips-to-sleep-better

   Here are 15 evidence-based tips to help you sleep better at night. 1. Increase bright light exposure during the day. Spending time in natural sunlight or bright light during the day can help keep ...

7. 12 Tips for Better Sleep Hygiene - Healthline

   www.healthline.com/health/sleep-hygiene

   Bed and sleep. Limit naps. Manage stress. Limit large meals. Manage light exposure. Bottom line. Developing certain habits, like keeping a consistent schedule and limiting blue light exposure ...