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An alternative method where incorrect answers are only moved back by one box. The Leitner system[1][2][3] is a widely used method of efficiently using flashcards that was proposed by the German science journalist Sebastian Leitner in 1972. [4][5] It is a simple implementation of the principle of spaced repetition, where cards are reviewed at ...
FET (timetabling software) FET is a free and open-source time tabling app for automatically scheduling the timetable of a school, high-school or university. FET is written in C++ using the Qt cross-platform application framework. Initially, FET stood for "Free Evolutionary Timetabling"; as it is no longer evolutionary, the E in the middle can ...
Spaced repetition is an evidence-based learning technique that is usually performed with flashcards. Newly introduced and more difficult flashcards are shown more frequently, while older and less difficult flashcards are shown less frequently in order to exploit the psychological spacing effect. The use of spaced repetition has been proven to ...
eating breakfast. packing your backpack. getting on the school bus. Once the child is at school, they may have another visual schedule to follow. That schedule could include things like: saying ...
Make some choices ahead of time by having a routine and a schedule. Stress reduction is just one of the psychological benefits of routine. Organizing your time can also pay off in other ways.
Let’s take a closer look at 12 ways to improve your sleep hygiene for better sleep. 1. Keep a consistent sleep schedule. Try to go to sleep and wake up at about the same times every day — even ...
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