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2. Biohacking: Definition, Safety, and Top 11 Hacks for Beginners

   www.healthline.com/health/biohacking

   3. Get some blue light for a mood boost. Blue light from the sun can help you boost your mood or enhance your cognitive performance. Get a few extra hours of sunlight each day (about 3-6 hours, or ...

3. HTML - Wikipedia

   en.wikipedia.org/wiki/HTML

   e. Hypertext Markup Language (HTML) is the standard markup language for documents designed to be displayed in a web browser. It defines the content and structure of web content. It is often assisted by technologies such as Cascading Style Sheets (CSS) and scripting languages such as JavaScript.

4. How To Meal Plan: Start Here - Healthline

   www.healthline.com/health/nutrition/how-to-meal-plan

   Step 2 | Note what you have. As you get a better idea of what you want to meal plan, consider using ingredients you already have at home as the inspiration for your recipes. Frozen ingredients ...

5. Web development - Wikipedia

   en.wikipedia.org/wiki/Web_development

   Web development is the work involved in developing a website for the Internet (World Wide Web) or an intranet (a private network). [1] Web development can range from developing a simple single static page of plain text to complex web applications, electronic businesses, and social network services. A more comprehensive list of tasks to which ...

6. Low Carb Meal Plan: Menu, Tips, Eating Out, and Shopping List

   www.healthline.com/nutrition/low-carb-diet-meal...

   Opt for a meat- or fish-based main dish. Choose plain water instead of sugary soda or fruit juice. Get extra vegetables or a side salad instead of bread, potatoes, or rice.

7. Website - Wikipedia

   en.wikipedia.org/wiki/Website

   Although the website owner may make updates periodically, it is a manual process to edit the text, photos, and other content and may require basic website design skills and software. Simple forms or marketing examples of websites, such as a classic website, a five-page website or a brochure website are often static websites, because they ...

8. The MIND Diet: A Detailed Guide for Beginners - Healthline

   www.healthline.com/nutrition/mind-diet

   Butter and margarine: Try to eat less than 1 tablespoon (about 14 grams) daily. Instead, try using olive oil as your primary cooking fat and dipping your bread in olive oil with herbs. Cheese: The ...

9. Mediterranean Diet 101: A Meal Plan and Beginner’s Guide

   www.healthline.com/nutrition/mediterranean-diet...

   poultry, eggs, cheese, yogurt, red wine. Limit or avoid. red meat, sugar-sweetened beverages, added sugars, processed meat, refined grains, other highly processed foods, beers, and liqors ...