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2. 10 Evidence-Based Health Benefits of Cinnamon

   https://www.healthline.com/nutrition/10-proven-benefits...

   Cinnamon may improve some key risk factors for heart disease, including cholesterol, triglycerides, and blood pressure. 5. Could improve sensitivity to insulin. Insulin is one of the key hormones ...

3. Neurological Associates Inc in Richmond, VA - WebMD

   https://doctor.webmd.com/practice/neurological...

   Claim your practice. 8 Specialties 15 Practicing Physicians. (5) Write A Review. Neurological Associates Inc. 1011 Johnston Willis Dr Ste 200 Richmond, VA 23235 1 other locations. (804) 272-9146. OVERVIEW.

4. HbA1c (Hemoglobin A1c): A1c Chart, Test, Levels ... - WebMD

   https://www.webmd.com/diabetes/glycated-hemoglobin-test...

   A1c Levels. For people without diabetes, the normal range for the hemoglobin A1c level is between 4% and 5.6%. Hemoglobin A1c levels in the range of 5.7%-6.4% mean you have prediabetes and a ...

5. Blood Oxygen Levels: What Is a Normal Level? - Healthline

   https://www.healthline.com/health/normal-blood-oxygen-level

   In most people, a healthy blood oxygen level is 95–100%. Anything below 95% is considered low and may put you at risk of hypoxemia. That said, people with certain conditions, such as COPD, may ...

6. 8 Foods for Your Penis’s Blood Flow, T-Levels, and Sperm Count

   https://www.healthline.com/health/mens-health/foods-for...

   Apples. Avocados. Chili peppers. Carrots. Tomatoes. FAQs. Takeaway. Eating a diet rich in fruits, vegetables, and whole grains has benefits for your sexual health and may reduce your erectile ...

7. Dr. Stephen Krates, DO, Ophthalmology | Oak Lawn, IL | WebMD

   https://doctor.webmd.com/doctor/stephen-krates-6cf9ca84...

   Dr. Stephen Krates, DO, is an Ophthalmology specialist practicing in Oak Lawn, IL with 43 years of experience. This provider currently accepts 50 insurance plans including Medicare and Medicaid. New patients are welcome. Hospital affiliations include Palos Health.

8. Intermittent Fasting 101 — The Ultimate Beginner's Guide

   https://www.healthline.com/nutrition/intermittent...

   First, human growth hormone (HGH) levels go up and insulin levels go down. Your body’s cells also change the expression of genes and initiate important cellular repair processes. Here are some ...

9. Normal Heart Rate: Range, When It's Dangerous, and More

   https://www.healthline.com/health/dangerous-heart-rate

   A typical resting pulse rate for adults is between 60 and 100 beats per minute (bpm). Depending on your activity, your rate can be higher or lower. But, a heart rate of over 100 bmp that occurs ...