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  2. Flank speed - Wikipedia

    en.wikipedia.org/wiki/Flank_speed

    Flank speed is an American nautical term referring to a ship 's true maximum speed but it is not equivalent to the term full speed ahead. Usually, flank speed is reserved for situations in which a ship finds itself in imminent danger, such as coming under attack by aircraft. Flank speed is very demanding of fuel and often unsustainable because ...

  3. Engine order telegraph - Wikipedia

    en.wikipedia.org/wiki/Engine_order_telegraph

    Engine order telegraph. An engine order telegraph or E.O.T., also referred to as a Chadburn, [1] is a communications device used on a ship (or submarine) for the pilot on the bridge to order engineers in the engine room to power the vessel at a certain desired speed.

  4. Flanking maneuver - Wikipedia

    en.wikipedia.org/wiki/Flanking_maneuver

    The flanking maneuver is a basic military tactic with several variations. Flanking an enemy entails attacking from one or more sides, at an angle to the enemy's direction of engagement. There are three standard flanking maneuvers. The first maneuver is the ambush, where a unit performs a surprise attack from a concealed position.

  5. How to Walk with a Cane: 16 Tips and Tricks - Healthline

    www.healthline.com/health/how-to-walk-with-a-cane

    1. For beginners. Hold your cane in the hand that’s opposite the side that needs support. Position the cane slightly to the side and about 2 inches forward. Move your cane forward at the same ...

  6. What Is Segmented Sleep and Is It Healthy? - WebMD

    www.webmd.com/sleep-disorders/features/what-is...

    When you're sleep deprived, it can: Change your metabolism. Raise hormones that make you eat more and gain weight. Affect your learning and memory. Raise your risk of accidents. And it won't help ...

  7. 15 Plank Variations Your Core Will Thank You for Later

    www.healthline.com/health/14-plank-variations...

    Pro-tip: Engage your core to minimize swaying of your hips as you alternate positions. 6. Side plank on forearm. The side plank is another excellent exercise that largely targets your obliques ...

  8. Explosive Workouts for Speed, Power, and Strength - Healthline

    www.healthline.com/health/fitness/explosive-workouts

    In the plan below, alternate the two exercises in each set for the specified number of reps and sets. 1a) Front squat: 4 sets of 4 reps. 1b) Box jump: 4 sets of 5 reps. Rest 2–3 minutes between ...

  9. Battle off Samar - Wikipedia

    en.wikipedia.org/wiki/Battle_off_Samar

    In response and without consulting with his commanders, Evans ordered Johnston to "flank speed, full left rudder"; Johnston, still making smoke and zigzagging, accelerated at maximum speed towards the Japanese. At 07:15, Hagen concentrated fire on the leading cruiser squadron's flagship, the heavy cruiser Kumano.