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2. Tips for Vitamin Dosages for Older Adults - WebMD

   www.webmd.com/healthy-aging/what-to-know-about...

   How to Get Enough Vitamin D As an Older Adult. Adults aged up to 70 years old should be getting at least 600 IU. Adults older than 70 should be getting at least 800 IU of vitamin D. However, some ...

3. 9 Tips To Lower Your A1c Level - WebMD

   www.webmd.com/diabetes/tips-to-lower-a1c

   Rethink your exercise plan. Other than upgrading your nutrition, exercise is one of the most important habit changes you can make to lower your A1c. But don’t just grind it out on the treadmill ...

4. Tips to Get Your Medical Records - WebMD

   www.webmd.com/health-insurance/features/how-to...

   Step 2: Check your doctor's website. If you visit a medical practice, your doctor may have details on how to request your medical record on their website. Step 3: Call or e-mail your doctor ...

5. The Uncensored Library - Wikipedia

   en.wikipedia.org/wiki/The_Uncensored_Library

   uncensoredlibrary .com. The Uncensored Library is a Minecraft server and map released by Reporters Without Borders and created by BlockWorks, DDB Berlin, [1] and Media.Monks [2] as an attempt to circumvent censorship in countries without freedom of the press. The library contains banned reporting from Mexico, Russia, Vietnam, Saudi Arabia ...

6. Warning Signs and Symptoms of a Clogged Artery - Healthline

   www.healthline.com/health/heart-health/what-are...

   Symptoms of a clogged coronary artery. Symptoms of a blocked coronary artery include: chest pain that radiates into your neck, jaw, arm, or back. sweating. shortness of breath. dizziness.

7. Anemia In the Elderly: Causes, Symptoms, and Treatment

   www.healthline.com/health/anemia-in-elderly

   Often, anemia is the result of chronic conditions, medications, or nutritional deficiencies. Common causes include: certain medications, including ACE inhibitors and anticonvulsants. chemotherapy ...