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You can remove earwax at home using 3 percent hydrogen peroxide. Tilt your head to the side and drip 5 to 10 drops of hydrogen peroxide into your ear. Keep your head tilted to the side for 5 ...
Foods to eat when you have diarrhea. When you have diarrhea, the foods you eat and avoid can be critical to a quicker recovery. This is where BRAT foods come in. The BRAT diet includes: bananas ...
Treating a toothache with salt water can also help reduce inflammation and heal any oral wounds. To use this approach, mix 1/2 teaspoon (tsp) of salt into a glass of warm water and use it as a ...
8. Create boundaries and learn to say no. Not all stressors are within your control, but some are. Putting too much on your plate may increase your stress load and limit the amount of time you can ...
Magnesium is an essential mineral lacking in many people's diets. This article covers the benefits, side effects, and recommended dosages of magnesium supplements.
Step 2: Check your doctor's website. If you visit a medical practice, your doctor may have details on how to request your medical record on their website. Step 3: Call or e-mail your doctor ...
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