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  2. Creating an Effective Behavior Chart: Types, Treats, Tips & More

    www.healthline.com/health/parenting/behavior-chart

    Older kids may be better motivated by things like screen time, allowance, or staying up later on a weekend night. 3. Make your chart. The chart you use can be as simple as a piece of paper with ...

  3. How to Create a Healthy Morning Routine That Works for You

    www.healthline.com/health/healthy-morning-routine

    5. Move your body. Stretching in the morning can help ease tightness in your muscles and leave you feeling more limber and alert instead of tense and sluggish. Morning exercise may not feel quite ...

  4. Wikipedia:Graphs and charts - Wikipedia

    en.wikipedia.org/wiki/Wikipedia:Graphs_and_charts

    The Google Chart API allows a variety of graphs to be created. Livegap Charts creates line, bar, spider, polar-area and pie charts, and can export them as images without needing to download any tools. Veusz is a free scientific graphing tool that can produce 2D and 3D plots. Users can use it as a module in Python.

  5. Wikipedia : How to create charts for Wikipedia articles

    en.wikipedia.org/wiki/Wikipedia:How_to_create...

    For graph-theory diagrams and other "circles-and-arrows" pictures, Graphviz is quick and easy, and also able to make SVGs. Inkscape. Next to being useful for post-processing (see the next section), Inkscape is a point-and-click tool that can be used to create high-quality figures.

  6. The Ketogenic Diet: A Detailed Beginner's Guide to Keto

    www.healthline.com/nutrition/ketogenic-diet-101

    Here’s a list of foods that need to be reduced or eliminated on a ketogenic diet: sugary foods: soda, fruit juice, smoothies, cake, ice cream, candy, etc. grains or starches: wheat-based ...

  7. Low Carb Meal Plan: Menu, Tips, Eating Out, and Shopping List

    www.healthline.com/nutrition/low-carb-diet-meal...

    Here are some of the foods to eat on a low carb diet: Meat: beef, lamb, pork, chicken Fish: salmon, trout, haddock, tuna Eggs: whole eggs, egg whites, egg yolks Non ...

  8. Eating Healthfully With Diabetes: Your Menu Plan - WebMD

    www.webmd.com/diabetes/diabetes-meal-plan

    Whole-grain bread, English muffin, or bagel. Whole-grain waffles or pancakes with fruit. Lean protein (low in saturated fat): A higher omega-3 egg blended with 2 egg whites for an egg dish. Add ...

  9. Intermittent Fasting 101 — The Ultimate Beginner's Guide

    www.healthline.com/nutrition/intermittent...

    First, human growth hormone (HGH) levels go up and insulin levels go down. Your body’s cells also change the expression of genes and initiate important cellular repair processes. Here are some ...

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