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  2. 12 Reasons You’re Always Tired (and What to Do About It)

    www.healthline.com/nutrition/10-reasons-you-are...

    Poor diet. Caffeine. Dehydration. Body weight. Other causes. Summary. Not getting enough sleep is one reason why you may be tired. Other possible reasons include nutrient deficiencies, stress, an ...

  3. Types of Magnesium and Their Benefits - Healthline

    www.healthline.com/nutrition/magnesium-types

    Magnesium taurate may be the best form for managing high blood sugar and high blood pressure, though more studies are necessary. 7. Magnesium L-threonate. Magnesium L-threonate is the salt formed ...

  4. Zinc Supplements: Benefits, Dosage, and Side Effects - Healthline

    www.healthline.com/nutrition/zinc-supplements

    Zinc supplements are generally well tolerated, though they’ve been associated with adverse side effects like nausea, vomiting, diarrhea, and stomach pain in some people. Plus, exceeding 40 mg ...

  5. Potassium Rich Foods: 18 Foods High in Potassium - Healthline

    www.healthline.com/nutrition/foods-loaded-with...

    Here are 18 foods that pack more potassium than a banana. 1. Avocados. Avocados are packed with healthy fats, vitamin K, and folate. Half an avocado without the skin and seed (68 grams) contains ...

  6. Alina Habba - Wikipedia

    en.wikipedia.org/wiki/Alina_Habba

    Website. Official website. Alina Saad Habba (born March 25, 1984) [1] [2] is an American lawyer and managing partner of Habba, Madaio & Associates LLP, a law firm based in Bedminster, New Jersey, with an office in New York City. [3] Habba is currently a legal spokesperson for former U.S. president Donald Trump, and a senior advisor for MAGA ...

  7. 13 Cholesterol-Lowering Foods to Add to Your Diet - Healthline

    www.healthline.com/nutrition/13-foods-that-lower...

    Vegetables. Tea. Leafy greens. Olive oil. FAQ. Takeaway. Some foods may help lower your cholesterol. These could include legumes, beans, nuts, avocados, and fatty fish, among others. Cholesterol ...

  8. 9 Health Benefits of Eating Oats and Oatmeal

    www.healthline.com/nutrition/9-benefits-oats-oatmeal

    Vitamin B5 (pantothenic acid): 9.1% of the DV. smaller amounts of calcium, potassium, vitamin B6 (pyridoxine), and vitamin B3 (niacin) The nutritional profile of one cup of prepared oatmeal (one ...

  9. GMOs: Pros and Cons, Backed by Evidence - Healthline

    www.healthline.com/nutrition/gmo-pros-and-cons

    In the food industry, GMO crops have had genes added to them for various reasons, such as improving: their growth. nutritional content. sustainability. pest resistance. ease of farming. While it ...