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2. Apple Disk Image - Wikipedia

   en.wikipedia.org/wiki/Apple_Disk_Image

   Apple Disk Image is a disk image format commonly used by the macOS operating system. When opened, an Apple Disk Image is mounted as a volume within the Finder.. An Apple Disk Image can be structured according to one of several proprietary disk image formats, including the Universal Disk Image Format (UDIF) from Mac OS X and the New Disk Image Format (NDIF) from Mac OS 9.

3. List of file formats - Wikipedia

   en.wikipedia.org/wiki/List_of_file_formats

   ARC – Nintendo U8 Archive (mostly Yaz0 compressed) ARJ – ARJ compressed file. ASS, SSA – ASS (also SSA): a subtitles file created by Aegisub, a video typesetting application (also a Halo game engine file) B – (B file) Similar to .a, but less compressed. BA – BA: Scifer Archive (.ba), Scifer External Archive Type.

4. How to Perform Lymphatic Drainage Massage - Healthline

   www.healthline.com/health/how-to-perform...

   Lay your arm straight at your side. Use the fingers of your opposite hand to gently pull the skin inside the elbow an inch at a time. Only very gentle pressure is required. “In lymphatic massage ...

5. Dungeon Master's Guide - Wikipedia

   en.wikipedia.org/wiki/Dungeon_Master's_Guide

   The Dungeon Master's Guide (DMG or DM's Guide; in some printings, the Dungeon Masters Guide or Dungeon Master Guide) is a book of rules for the fantasy role-playing game Dungeons & Dragons. The Dungeon Master's Guide contains rules concerning the arbitration and administration of a game, and is intended for use by the game's Dungeon Master .

6. 10 Tips to Get Rid of Gas, Pains, and Bloating - Healthline

   www.healthline.com/health/digestive-health/get...

   Drink right before meals or up to three times daily as long as needed to reduce symptoms. 5. Physical activity. Exercise can help release trapped gas and gas pain. Try walking after meals as a way ...

7. 7 Best Kettlebell Exercises to Include in Your Workout

   www.healthline.com/health/exercise-fitness/...

   In one motion, lower chest towards the floor and push hips back, to swing kettlebell between your legs and behind you. Repeat for 20 seconds. Rest for 30 seconds, then repeat for another 20 ...

8. login.webmd.com

   login.webmd.com

   Access your WebMD account to get personalized health information, tips, and services from the leading online source of medical news.

9. MCH Levels (Mean Corpuscular Hemoglobin) From Blood Test - WebMD

   www.webmd.com/a-to-z-guides/what-are-mch-levels

   MCH is short for "mean corpuscular hemoglobin." It's the average amount of a protein called hemoglobin in each of your red blood cells. Hemoglobin carries oxygen around your body. It's possible ...