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  2. Navy Marine Corps Intranet - Wikipedia

    en.wikipedia.org/wiki/Navy_Marine_Corps_Intranet

    Navy Marine Corps Intranet. The Navy/Marine Corps Intranet ( NMCI) is a United States Department of the Navy program which was designed to provide the vast majority of information technology services for the entire Department, including the United States Navy and Marine Corps .

  3. Naval Support Activity Charleston - Wikipedia

    en.wikipedia.org/wiki/Naval_Support_Activity...

    The Navy designated the eastern half as the Marrington Plantation Outdoor Recreation Area and used the western half for the construction of MenRiv Housing and the adjacent support facilities. On September 30, 1981, the Station acquired the nearby Charleston Army Depot. The station's name was then changed to Naval Weapons Station South.

  4. AOL Mail

    mail.aol.com

    Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!

  5. Naval Computer and Telecommunications Area Master Station ...

    en.wikipedia.org/wiki/Naval_Computer_and...

    The Naval Computer and Telecommunications Area Master Station Pacific (NCTAMS PAC) is a US Navy facility in Wahiawa, Hawaii that provides operational direction and management to all Pacific Naval Telecommunication System users. In addition to this function, NCTAMSPAC manages, operates, and maintains Defense Communication System and Naval ...

  6. A Healthy BMI for Women: Chart, Calculator, And Factors ...

    www.healthline.com/nutrition/bmi-for-women

    A “normal” BMI for women ranges from 18.5–24.9. However, BMI is not an accurate measure of obesity in many people. It tends not to be a good indicator in postmenopausal women, athletes, and ...

  7. The Military Diet: Safety, Effectiveness, and Meal Plan

    www.healthline.com/nutrition/the-military-diet-101

    The 3-day military diet is split into two phases over 7 days. During the first phase of 3 days, the total calorie intake is roughly 1,100–1,400 calories per day. This makes it a low calorie diet ...

  8. Intermittent Fasting 101 — The Ultimate Beginner's Guide

    www.healthline.com/nutrition/intermittent...

    First, human growth hormone (HGH) levels go up and insulin levels go down. Your body’s cells also change the expression of genes and initiate important cellular repair processes. Here are some ...

  9. Naval Submarine Base Kings Bay - Wikipedia

    en.wikipedia.org/wiki/Naval_Submarine_Base_Kings_Bay

    Naval Submarine Base Kings Bay. /  30.7817°N 81.5350°W  / 30.7817; -81.5350. Naval Submarine Base Kings Bay is a base of the United States Navy located adjacent to the city of St. Marys in Camden County, Georgia, on the East River in southeastern Georgia, and 38 miles (61 km) from Jacksonville, Florida.