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2. Preventive Health: What Is It and Why Is It Important?

   www.healthline.com/health/what-is-preventive...

   Preventive health services offer significant health benefits, and are covered by most insurance companies. In other words, participating in preventive care usually won’t cost you anything.

3. Does Insurance Cover Mental Health Therapy? What to Know ...

   www.webmd.com/mental-health/what-to-know-about...

   The average cost of one session can range from $100 to $200. However, this may change based on the insurance, location, and experience level of your therapist. According to the CDC, a quarter of U ...

4. Mental Health Basics: Types of Mental Illness, Diagnosis ...

   www.healthline.com/health/mental-health

   Mental health refers to your emotional and psychological well-being. Having good mental health helps you lead a happy and healthy life. Learn more about the different types of metal illnesses ...

5. Mental Health Resources: What You Need to Know

   www.healthline.com/health/mental-health-resources

   intense fear or anxiety about weight gain. dramatic changes in eating or sleeping habits. unexplained changes in school or work performance. inability to cope with daily activities or challenges ...

6. What to Know About Mental Health as You Get Older - WebMD

   www.webmd.com/healthy-aging/mental-health-in...

   One in 4 older adults experiences issues with their mental health. The most common issues are depression, dementia, and anxiety. Depression and dementia are the most common, affecting 5% to 7% of ...

7. Holistic Medicine: A Comprehensive Guide - WebMD

   www.webmd.com/balance/what-is-holistic-medicine

   Holistic medicine is a form of healing that considers the whole person – body, mind, spirit, and emotions – in the quest for optimal health and wellness. According to the holistic medicine ...

8. Types of Health Clinics and the Healthcare Services Offered

   www.healthline.com/health/types-of-health-clinics

   Some types of clinics offer a broad range of healthcare services while others provide specialized care. Below we’ll explore 10 different types of health clinics, the services they provide, and ...

9. Stress Management: Ways to Prevent and Relieve Stress - WebMD

   www.webmd.com/balance/stress-management/stress...

   Deep breathing. When you practice deep breathing, you turn on your body’s natural ability to relax. This creates a state of deep rest that can change how your body responds to stress. It sends ...