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Here are some ideas: Exercise regularly. Exercise can help you manage stress and anxiety, improve sleep and mood, and boost confidence and productivity. For quick relief, stepping away ...
Anxiety. Anxiety is a common feeling, but it can be harmful when it continues for a long time. It presents as persistent feelings of worry, panic, and tension. It disrupts normal life. Suicidal ...
“COVID-19 means college students instantly lost much of their access to friends, classmates, and professors. They may have lost an internship or other opportunity,” Peterson says.
A new Pew Research survey conducted from April 14 to May 4 finds most teen students prefer in-person learning to the hybrid or remote options required early in the COVID-19 pandemic. The survey ...
Student development theory refers to a body of scholarship that seeks to understand and explain the developmental processes of how students learn, grow, and develop in post-secondary education. [1] [2] Student development theory has been defined as a “collection of theories related to college students that explain how they grow and develop ...
Student affairs, student support, or student services is the department or division of services and support for student success at institutions of higher education to enhance student growth and development. [1] People who work in this field are known as student affairs educators, student affairs practitioners, or student affairs professionals.
Acute sleep deprivation is more widely known as the scenario in which one is awake for 24 hours or longer. [8] From student reports, 70.65% of students are sleep deprived and 50% of college students exhibit daytime sleepiness. Additionally, only 4% of students obtain 7 hours of sleep or more.
Among young adults aged 18–25 years, 8.3 percent have had serious thoughts of suicide. Depression is the biggest risk factor for suicidal youth. Other risk factors include: substance abuse. a ...