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2. Working From Home When You Have ADHD - WebMD

   www.webmd.com/add-adhd/work-from-home-adhd

   Put a “Do Not Disturb” sign on your office door. Let your family or roommates know what times are off-limits for them to visit. If background noise helps you focus, put on soft music or white ...

3. Feng Shui Office: What to Do, What to Avoid - Healthline

   www.healthline.com/health/feng-shui-tips-for...

   In feng shui, there are five elements that attract energy and need to be balanced. These include: Wood. This element channels creativity and growth. Trees, plants, or green objects can represent ...

4. Adult ADHD: 14 Signs and Symptoms - Healthline

   www.healthline.com/health/adhd/adult-adhd

   Lack of focus. Lack of focus, the telltale symptom of ADHD, goes beyond simply finding it hard to pay attention. It also means: being easily distracted. finding it hard to listen to others in a ...

5. How to Stay Focused: 10 Tips to Improve Your Focus and ...

   www.healthline.com/health/mental-health/how-to...

   playing calming ambient music or white noise. declutter the space where you will be working. 2. Coffee in small doses. Drinking coffee, or other caffeinated beverages, in small doses may ...

6. ADHD: How to Manage Employees With It - WebMD

   www.webmd.com/add-adhd/managing-employee-with-adhd

   Employees with ADHD may find it challenging to: Focus. Pay attention at meetings. Manage their time. Organize their schedule. Stay on top of their workload. Follow instructions. Meet deadlines ...

7. Adult ADHD at Work: Tips for Organization and Control - WebMD

   www.webmd.com/add-adhd/adhd-in-the-workplace

   Try meditation or deep breathing. If you're sitting at a desk, get up once an hour and take a walk, get a drink of water, or talk to a coworker. To help you adjust to your job, seek help from a ...