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2. How to Fall Asleep in 10, 60, or 120 Seconds - Healthline

   www.healthline.com/health/healthy-sleep/fall...

   It’s estimated that 1 in 3 people in the United States experience sleep deprivation.The number of hours recommended for sleep depends on your age. But most people need at least 7 hours of sleep ...

3. AOL Mail for Verizon Customers - AOL Help

   help.aol.com/products/aol-mail-verizon

   Get support for AOL Mail, including login help, Desktop Gold, and subscription questions with customer care contact options.

4. Hypothyroidism Diet: Foods to Eat, Avoid, and Meal Plan Ideas

   www.healthline.com/nutrition/hypothyroidism-diet

   Vitamin D: Vitamin D deficiency is a risk factor for autoimmune thyroid conditions, including hypothyroidism. Low levels can negatively affect thyroid function. Though you can get vitamin D from ...

5. Anti-Inflammatory Diet 101: How to Reduce Inflammation Naturally

   www.healthline.com/nutrition/anti-inflammatory...

   Consuming certain foods and drinks while avoiding others may help you reduce and prevent inflammation. Anti-inflammatory foods can include fruits, vegetables, and fatty fish.

6. How to Get Rid of Acne: 14 Home Remedies for Pimples - Healthline

   www.healthline.com/nutrition/13-acne-remedies

   Wash your face properly: To help prevent pimples, it’s important to remove excess oil, dirt, and sweat daily. Use a moisturizer: Even if you have acne, keeping your skin hydrated is essential ...

7. How to Cope With Depression Naturally: 22 Things to Try

   www.healthline.com/health/depression/how-to...

   Learn how to cope with depression naturally by following 22 simple tips, such as exercise, meditation, gratitude, and social support. Find out how they work and how to start today.

8. How Long Is the COVID-19 Incubation Period? - WebMD

   www.webmd.com/covid/coronavirus-incubation-period

   Omicron Incubation Period. The Omicron variant, which evolved from previous strains of COVID-19, was once the most dominant type of coronavirus in the U.S. Research shows it spreads faster and has ...

9. Coronavirus Recovery: Rate, Time, and Outlook - WebMD

   www.webmd.com/covid/covid-recovery-overview

   Most people who get COVID-19 will have mild illness. But it’ll still take time to recover. Learn more recovery and tips for feeling better after COVID-19.