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  2. How Many Calories Should You Eat? Weight Loss Calculator

    www.healthline.com/nutrition/how-many-calories...

    Practice mindful eating. Mindful eating can help reduce food cravings and promote long-term weight loss.; Eat more fruits and vegetables. Fruits and veggies are low in calories but high in fiber ...

  3. Kamala Harris - Wikipedia

    en.wikipedia.org/wiki/Kamala_Harris

    The first Black scholar to be granted tenure at Stanford University's economics department, he now has emeritus status there. [7] Kamala Harris's parents met in 1962 and married in 1963. [8] The Harris family lived in Berkeley, California, until they moved in 1966, around Kamala's second birthday.

  4. List of router and firewall distributions - Wikipedia

    en.wikipedia.org/wiki/List_of_router_and...

    Status Type Architecture Min hardware requirements License Cost Description Alpine Linux: Active: Linux distribution: x86, x86-64, ARM: Open source: Free: Linux distribution running from a RAM drive. Its original target was small appliances like routers, VPN gateways, or embedded x86 devices. However, it supports hosting other Linux guest OSes ...

  5. The 18 Best Protein Sources for Vegans and Vegetarians

    www.healthline.com/nutrition/protein-for-vegans...

    However, certain plant foods contain significantly more protein than others, and research suggests that higher protein diets can promote muscle strength, feelings of fullness, and weight loss.

  6. Your Guide to Masturbation - WebMD

    www.webmd.com/sex-relationships/masturbation-guide

    Masturbation is the self-stimulation of the genitals to achieve sexual arousal and pleasure, usually to the point of orgasm (sexual climax). It is commonly done by touching, stroking, or massaging ...

  7. Wireless repeater - Wikipedia

    en.wikipedia.org/wiki/Wireless_repeater

    A Wi-Fi Repeater. A wireless repeater (also called wireless range extender or wifi extender) is a device that takes an existing signal from a wireless router or wireless access point and rebroadcasts it to create a second network.

  8. 5 Heart Rate Myths Debunked - WebMD

    www.webmd.com/heart-disease/atrial-fibrillation/...

    4. Myth: If my heart rate is normal, my blood pressure is fine. Sometimes your heart rate and your blood pressure go hand in hand. For example, when you exercise, or get angry or scared, they both ...

  9. Azores - Wikipedia

    en.wikipedia.org/wiki/Azores

    The Azores (/ ə ˈ z ɔːr z / ə-ZORZ, US also / ˈ eɪ z ɔːr z /, AY-zorz; [4] [5] Portuguese: Açores, Portuguese pronunciation: [ɐˈsoɾɨʃ]), officially the Autonomous Region of the Azores (Região Autónoma dos Açores), is one of the two autonomous regions of Portugal (along with Madeira).

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