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  2. List of health club chains - Wikipedia

    en.wikipedia.org/wiki/List_of_health_club_chains

    This is a list of gym chains by country. Some gyms may have the same name but in fact be unrelated. Some gyms may have the same name but in fact be unrelated. This is a list of generally corporate-owned or franchised gyms operating worldwide.

  3. Use these simple how-tos to start your personalized fitness plan. Exercises for a Healthy Heart Even taking a brisk walk for 30 minutes a day can make a big difference when it comes to exercising ...

  4. Total Gym - Wikipedia

    en.wikipedia.org/wiki/Total_Gym

    Total Gym is a fitness equipment brand created by Tom Campanaro and Doug Marino in 1974. It was founded in San Diego , California . Total Gym is marketed and sold by brands Total Gym Commercial, Ltd., and Total Gym Fitness.

  5. Benefits of Dance: 8 Benefits for Adults and Kids - Healthline

    www.healthline.com/health/fitness-exercise/...

    Dance is a form of aerobic exercise that has physical, mental, and emotional benefits. It's great for both kids and adults and can build strength and balance as well as self-esteem.

  6. How to Start Exercising: A Beginner’s Guide to Working Out

    www.healthline.com/nutrition/how-to-start-exercising

    Learn how to start and stick to a regular exercise routine with this beginner's guide from Healthline. Find out the benefits, tips, and challenges of working out.

  7. Power electronic substrate - Wikipedia

    en.wikipedia.org/wiki/Power_electronic_substrate

    The role of the substrate in power electronics is to provide the interconnections to form an electric circuit (like a printed circuit board), and to cool the components.. Compared to materials and techniques used in lower power microelectronics, these substrates must carry higher currents and provide a higher voltage isolation (up to several thousand vo

  8. 10 Best Exercises for Everyone - Healthline

    www.healthline.com/health/fitness-exercise/10...

    Learn the 10 best and most powerful exercises to tone your body, improve your health, and fit your schedule. No equipment or gym required.

  9. What Is SilverSneakers and Does Medicare Cover It? - Healthline

    www.healthline.com/health/medicare/silver-sneakers

    SilverSneakers is a health and fitness program that provides gym access and fitness classes for older adults. Original Medicare doesn’t cover SilverSneakers, but some Medicare Part C and Medigap ...

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