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Identify possible conditions and treatment related to your symptoms. This tool does not provide medical advice. NEW: This symptom checker now includes the ability to select symptoms by body location. We hope this makes it easier for you to identify your symptoms and possible conditions. The tool also allows you to select multiple symptoms quickly.
Try to use that word five times the next day. 4. Dance your heart out. The Centers for Disease Prevention and Control notes that learning new dance moves can increase your brain’s processing ...
Here’s how to perform this meditation: Find a comfortable place to sit, such as on a cushion on the floor or on a chair. Focus on the sensation of your breath as you begin to repeat your mantra ...
2. Forest app. The Forest app is a charming smartphone app for iOS and Android designed to help you practice maintaining focus. You start a session by planting a virtual tree. If you leave the app ...
Swimming laps. You can do these activities outdoors or indoors, but if you have a choice, go outside. Studies show that being in nature while you move can reduce your ADHD symptoms even more than ...
Step 1: Begin standing with your feet shoulder-width apart and touch your hands to a wall. Step 2: Now raise your right leg up to your hip as though marching. Lower it and do the same for the left ...
Drug-drug interaction. This is when a medication reacts with one or more other drugs. For example, taking a cough medicine (antitussive) and a drug to help you sleep (sedative) could cause the two ...
Stand on your left leg with your right leg lifted. Use a chair or wall for support as you stretch your right leg forward. Maintain good posture by keeping your spine, neck, and head in one line ...
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