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2. How Often Should You Get a Massage? - Healthline

   www.healthline.com/health/pain-relief/how-often...

   A scalp massage can be very relaxing, and it may even lower your blood pressure and heart rate. One study in Korea showed that women working in an office experienced these health benefits from 15 ...

3. Lymph Drainage Massage: Benefits and Risks - WebMD

   www.webmd.com/.../what-is-lymph-drainage-massage

   This makes it hard for the blood to flow back to the heart from the legs. ‌ Lymphatic drainage massage can help increase the speed of blood flow in people with CVI. The massage can make the ...

4. Geriatric Massage: Benefits, Considerations, Cost & More

   www.healthline.com/health/geriatric-massage

   A massage therapist can fulfill this need for you or a loved one with the touch a massage provides. Other overall benefits to geriatric massage can include: stress reduction. improved mental ...

5. Best Massage Therapists Near Me in Fullerton, CA | WebMD

   doctor.webmd.com/providers/specialty/massage...

   Dr. Nicholas Kent Hoy. Chiropractor, Integrative Medicine, Massage Therapy, Sports Medicine. 0 Rating. 4950 Barranca Pkwy Ste 203, Irvine, CA 92604 16.01 miles. Dr. Hoy works in Irvine, CA and specializes in Chiropractor, Integrative Medicine, Massage Therapy and Sports Medicine.

6. Massage for Constipation: How to Find Relief - WebMD

   www.webmd.com/digestive-disorders/what-to-know...

   Bring your knees to your chest and gently squeeze for 1 or 2 minutes. This can help release some of the tension in your abdomen. Put both hands at the bottom of your abdomen in the middle and ...

7. How to Perform Lymphatic Drainage Massage - Healthline

   www.healthline.com/health/how-to-perform...

   Lay your arm straight at your side. Use the fingers of your opposite hand to gently pull the skin inside the elbow an inch at a time. Only very gentle pressure is required. “In lymphatic massage ...