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7. Sudoku. Sudoku is a number puzzle where you have to fill a grid with numbers 1 through 9, with each number appearing only once in a row, column, or box. This classic game makes you think ...
Puzzle games help boost problem-solving skills, brain connectivity, and spatial prediction. Rhythm gaming, like dance or exercise video games, can help improve visuospatial memory and attention.
Try to use that word five times the next day. 4. Dance your heart out. The Centers for Disease Prevention and Control notes that learning new dance moves can increase your brain’s processing ...
Encourage them to use to-do lists, planners, and notebooks to write down and store important information, so they don’t have to remember it all. Monitor your child’s progress and reactions to ...
Performing Arts. Participating in a play, act, dance, or other performing art interpretation is a great way to get moving and focus on your right brain exploration. Concentrating on these acts ...
So games, puzzles, and other types of brain training may help slow memory loss and other mental problems. One study involved more than 2,800 adults 65 and older. They went to up to 10 hour-long ...
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