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Over time, a migraine tracking app might even be able to help you manage migraine pain before an episode is in full swing, which is the best time to treat it. The right migraine tracker may also ...
Smartphone technology, including apps, is also available to help migraine patients track their migraine episodes. Apps also provide resources for stress management, such as meditation and ...
less severe. shorter in duration. If you don’t regularly drink enough water, increasing your intake may both help reduce your migraine pain and prevent repeat attacks. 4. Try caffeine. For some ...
Write down or enter into a tracking app: What symptoms you have, including where it hurts ... is controlled via a phone app. Botox for migraine. If you have chronic migraine, shots of botulinum ...
Chronic migraine means you have headaches on more than 15 days of the month for at least 3 months and 8 of those days have migraine features. High-frequency episodic migraine means you get 8 to 14 ...
They often start around an hour or less before the headache hits. Loss of vision. Pins and needles feeling in an arm or leg. Weakness or numbness on one side of your body. Trouble talking. Hearing ...
Consider trying a migraine app for tracking migraine triggers and patterns. Consider complementary therapies. Complementary treatment options for migraine, such as acupuncture or acupressure, may ...
Sleep, Diet, and Exercise. These are three important parts of managing migraine headaches. A regular schedule that allows you to get the sleep you need to function properly (about 8 hours) is ...