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2. The Best Migraine Apps - Healthline

   www.healthline.com/health/migraine/top-iphone...

   Price: free with in-app purchases; Why we chose it: This advanced migraine diary and tracking app was designed with the help of neurologists and data scientists. It’s meant to help you quickly ...

3. Headache Diary: Benefits, Types, What to Include - Healthline

   www.healthline.com/health/headache/headache-diary

   A headache diary is a record-keeping tool for people who experience frequent headaches or migraine episodes. A headache diary can help you identify your headache triggers so you can take steps to ...

4. How to Avoid a Migraine Attack Before It Happens - Healthline

   www.healthline.com/health/migraine/how-to-avoid...

   7. Eat and sleep on a regular schedule. Fasting or skipping meals can trigger migraine headaches. For most people, it’s best to eat within an hour of waking up and then every 3 to 4 hours ...

5. Migraine Headache Diary - WebMD

   www.webmd.com/headache-diary

   Migraine Headache Diary. Medically Reviewed by Nayana Ambardekar, MD on February 14, 2021. Written by WebMD Editorial Contributors. 1 min read. Print this migraine headache diary and use it to ...

6. Migraine Symptoms & Signs You Are Getting One - WebMD

   www.webmd.com/migraines-headaches/understanding...

   Headache Diary. Getting a handle on your migraine attacks starts with keeping a headache diary. Keeping track of your symptoms: ... or download a tracking app for your phone.

7. Newly Diagnosed WIth Migraines: What to Start, Stop - WebMD

   www.webmd.com/migraines-headaches/after-migraine...

   A migraine diary is one of the best ways to do this. ... a month, or longer. Use a preprinted form, a smartphone app, or just take notes on your daily calendar. Later on, you and your doctor can ...