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2. The 5 Best Personal Trainer Apps - Healthline

   www.healthline.com/nutrition/personal-trainer-app

   MapMyRun. Price: free ($5.99 per month or $29.99 per year for premium membership) Free trial: basic version is free to use. MapMyRun is a training app developed specifically for runners. It not ...

3. Schedule An Online Doctor Visit - Meet With A Doctor From Home

   doctor.webmd.com/telehealth

   Please enter a valid 5-digit Zip Code. Book Your Video Visit with the Best Doctors Online. Stay safe at home while receiving top-quality medical care: online video visits and phone appointments with certified physicians. It's safe, secure, and with all the same privacy as a physical visit. We know that finding the right doctor or provider is ...

4. The 10 Best Online Workout Programs for Every Body - Healthline

   www.healthline.com/health/fitness/best-online...

   Best for yoga: Glo. Best for quick workouts: Obé Fitness. Best for barre: Barre3. Best for motivation: BTES by Rebecca Louise. Best free: Nike Training Club. Best for accountability: Tone It Up ...

5. Should You Hire a Virtual/Online Fitness Coach? - Healthline

   www.healthline.com/health/online-coaches-fitness...

   Pros. Working with an online coach is less expensive than an in-person coach. They can support you and help you stay on track with your fitness goals. Online training is more flexible. Perhaps the ...

6. What to Know About Patient Portals - WebMD

   www.webmd.com/a-to-z-guides/patient-portals-overview

   A patient portal is an internet-based platform that lets you view medical records and connect with your health care professional. When you use the portal, it means you don’t have to call the ...

7. A 4 Week Workout Plan for Weight Loss, from a Certified Trainer

   www.healthline.com/health/fitness/4-week-workout...

   3×20 walking lunge with dumbbells (10 each side) Optional: 3×12 leg curl and extension. Perform 1 warmup set with body weight or light weight before starting the 3 working sets. Day 2: Low ...