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2. A High-Protein Diet Plan to Lose Weight and Improve Health

   www.healthline.com/nutrition/high-protein-diet-plan

   A high protein diet for weight loss and overall health should provide about 1.2–2 g/kg/bw, or 0.6–0.9 g/lbs/bw. So, if you weigh 68 kg (150 lbs), this provides 82–136 g of protein daily ...

3. How to Safely Remove an Earwax Blockage at Home - Healthline

   www.healthline.com/health/ear-wax-removal-home...

   You can remove earwax at home using 3 percent hydrogen peroxide. Tilt your head to the side and drip 5 to 10 drops of hydrogen peroxide into your ear. Keep your head tilted to the side for 5 ...

4. What Are Sex Positions From Behind? - WebMD

   www.webmd.com/sex/sex-positions-from-behind

   The receiving partner lies on their side on the edge of the bed with their buttocks facing out. They rest on their hip and forearm and press their thighs together. The giving partner stands on the ...

5. Kidney Health: 8 Ways to Keep Your Kidneys Healthy

   www.healthline.com/health/kidney-health

   Here are some tips to help keep your kidneys healthy. 1. Keep active and fit. Regular exercise is good for more than just your waistline. It can lower the risk of chronic kidney disease. It can ...

6. What Is Euthanasia? Types, Legal Status, Facts, Controversy, and

   www.healthline.com/health/what-is-euthanasia

   Euthanasia is practice that helps people who are terminally ill or in extreme pain end their lives. We'll go over the different types of euthanasia, what they involve, and where they're legal. We ...

7. ALT Blood Test: High Levels and What Do They Mean? - Healthline

   www.healthline.com/health/how-to-lower-alt

   Alanine aminotransferase (ALT) is an enzyme found inside liver cells. Liver enzymes, including ALT, help your liver break down proteins to make them easier for your body to absorb. When your liver ...