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  2. Play Spanish 21 Online for Free - AOL.com

    www.aol.com/games/play/masque-publishing/spanish-21

    Spanish 21. Bring the fun back to Blackjack! 21's always win, split 4 times, double after split, double down rescue, and bonus payouts! By Masque Publishing.

  3. How to Swim: Instructions for Beginners, Adults, and Kids

    www.healthline.com/health/exercise-fitness/how...

    To do it: Float with your face in the water, your body straight and horizontal. Stack your hands and keep your arms and legs long. Point your thumbs down. Press your hands out and back in a circle ...

  4. Intermittent Fasting 101 — The Ultimate Beginner's Guide

    www.healthline.com/nutrition/intermittent...

    First, human growth hormone (HGH) levels go up and insulin levels go down. Your body’s cells also change the expression of genes and initiate important cellular repair processes. Here are some ...

  5. Mexican Spanish - Wikipedia

    en.wikipedia.org/wiki/Mexican_Spanish

    For an introductory guide on IPA symbols, see Help:IPA. Mexican Spanish ( Spanish: español mexicano) is the variety of dialects and sociolects of the Spanish language spoken in the United Mexican States. Mexico has the largest number of Spanish speakers, more than double any other country in the world.

  6. How to Start Lifting Weights: A Beginner’s Guide - Healthline

    www.healthline.com/health/how-to-start-lifting...

    Stand with your arms stretched out in front of you at chest height. Hold a resistance band parallel to the ground and grasp it tightly with both hands. Keeping your arms straight, pull the band ...

  7. Duolingo - Wikipedia

    en.wikipedia.org/wiki/Duolingo

    Duolingo, Inc. [b] is an American educational technology company that produces learning apps and provides language certification. Duolingo offers courses on music, [5] math, [6] and 43 languages, [7] ranging from English, French, and Spanish to less commonly studied languages such as Welsh and Irish. [8]

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