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  2. Schedule (workplace) - Wikipedia

    en.wikipedia.org/wiki/Schedule_(workplace)

    A schedule, often called a rota or a roster, is a list of employees, and associated information e.g. location, department, working times, responsibilities for a given time period e.g. week, month or sports season. A schedule is necessary for the day-to-day operation of many businesses e.g. retail store, manufacturing facility and some offices.

  3. On-call - Wikipedia

    en.wikipedia.org/wiki/On-call

    On-call. On-call scheduling, sometimes referred to as on-call shifts, are processes used in business where employee work schedules are intentionally unpredictable. Employees who work on-call are expected to be available at any time during their shift, usually with short notice, to carry out their working duties. [1]

  4. Shift plan - Wikipedia

    en.wikipedia.org/wiki/Shift_plan

    In all the schedule is designed to improve safety. A particular advantage of this plan is that it can readily be slewed to fit business requirements. For example, if less coverage is required on a Sunday, stand-alone shifts are avoided by scheduling the fourth night and first day of four on that day.

  5. 18 Ways You May Be Sabotaging Your Sleep Schedule - Healthline

    www.healthline.com/health/healthy-sleep/you-may...

    A 2019 study found that exercising in the morning at 7 a.m. or in the afternoon between 1 and 4 p.m. could make you sleepy earlier in the evening, whereas evening exercise between 7 and 10 p.m ...

  6. Biphasic Sleep: Schedule, Cycle, and Long-Term Effects

    www.healthline.com/health/biphasic-sleep

    Biphasic sleep refers to sleep habits that involve a person sleeping for two segments per day. Sleeping during nighttime hours and taking a midday nap, for example, is biphasic sleep. Biphasic ...

  7. Book Your Video Visit with the Best Doctors Online. Stay safe at home while receiving top-quality medical care: online video visits and phone appointments with certified physicians. It's safe, secure, and with all the same privacy as a physical visit. We know that finding the right doctor or provider is important to your health.

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