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Use a long-handled sponge or scrubbing brush. Use soap-on-a-rope, bath mitts, or sponges with soap inside instead of bar soap. Use lukewarm water. Very hot water can make you tired and aggravate ...
A regular meditation practice may help keep you relaxed and grounded throughout the day. Techniques that can help you stay calm and remain levelheaded during stressful times include: regular ...
The drug is used to treat relapsing forms of MS. Its most common side effects are flushing, redness, itching, rash, nausea, vomiting, diarrhea, stomach pain, or indigestion. Vumerity has been ...
You can call (800) 532-7667 or chat live online. The National Multiple Sclerosis Society also has web page called “ Ask an MS Navigator ” where you can ask a trained staff member for help with ...
Two legs of this bench stand in the tub and two legs stand on the bathroom floor. Start by sitting on the bench with your legs on the floor of the bathroom. Lift one leg at a time into the tub ...
Chinese herbs for MS. 3. Gotu kola. Gotu kola is a popular traditional medicine in Chinese and Ayurvedic history. It’s been promoted as an herb that can lengthen life and improve symptoms of eye ...
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