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Takeaway. Irritable bowel syndrome, commonly referred to as IBS, is a condition in which multiple symptoms can appear together, creating recurring pain in the abdominal area and even causing bowel ...
What Is Irritable Bowel Syndrome (IBS)? IBS is a mix of belly discomfort or pain and trouble with bowel habits: either going more or less often than normal (diarrhea or constipation) or having a ...
Identifying your symptoms. Symptoms of IBS tend to be triggered by stress and can worsen after meals. They can include: change in bowel habits. stools that are watery, hard, lumpy, or contain ...
To ease symptoms of bloating and gas, try to avoid gassy foods such as beans, Brussels sprouts, wheat germ, raisins, and celery. 3. Stress and Anxiety Triggers for IBS. Stress and anxiety can make ...
When you think of IBS, some telling symptoms may come to mind, including: abdominal pain. cramps, bloating, and gas. abnormal bowel movements. However, research continues to reveal that IBS isn ...
Coping with IBS is more than just taking your medications. Get tips for dealing with the stress and lifestyle changes that come with living with irritable bowel syndrome. IBS Management Tips.
Irritable bowel syndrome (IBS) is a functional gastrointestinal disorder characterized by a group of symptoms that commonly include abdominal pain, abdominal bloating and changes in the consistency of bowel movements. [1] These symptoms may occur over a long time, sometimes for years. [2] IBS can negatively affect quality of life and may result ...
A dietitian can also recommend ways to incorporate the right nutrients into your diet that can help provide IBS relief. 2. Fiber. Adding more soluble fiber to your diet may help, particularly if ...