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Mental health refers to your emotional and psychological well-being. Having good mental health helps you lead a happy and healthy life. Learn more about the different types of metal illnesses ...
Mental health counselors are licensed professionals who can help treat the cognitive, behavioral, and emotional aspects of mental health and substance use conditions. ... . https://www.apa.org ...
The main symptom of anxiety disorders is excessive fear or worry. Anxiety disorders can also make it hard to breathe, sleep, stay still, and concentrate. Your specific symptoms depend on the type ...
Trusted, comprehensive information and resources for mental health. Substance Abuse & Addiction. Depression. Schizophrenia. Anxiety & Panic Disorders. Bipolar Disorder. Postpartum Depression ...
This is an accepted version of this page This is the latest accepted revision, reviewed on 21 September 2024. The following is a list of mental disorders as defined at any point by the Diagnostic and Statistical Manual of Mental Disorders (DSM) or the International Classification of Diseases (ICD). A mental disorder, also known as a mental illness, mental health condition, or psychiatric ...
Bottom line. Mental health and behavioral health are closely linked but are not the same. Mental health focuses on your psychological state and what makes you, you. Behavioral health considers how ...
Mental health, as defined by the Public Health Agency of Canada, [ 6 ] is an individual's capacity to feel, think, and act in ways to achieve a better quality of life while respecting personal, social, and cultural boundaries. [ 7 ] Impairment of any of these are risk factor for mental disorders, or mental illnesses, [ 8 ] which are a component ...
Sports help you manage stress. Exercise causes your body to release endorphins, the chemicals in your brain that relieve pain and stress. It also reduces the levels of stress hormones, cortisol ...