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  2. Problem solving - Wikipedia

    en.wikipedia.org/wiki/Problem_solving

    Problem solving is the process of achieving a goal by overcoming obstacles, a frequent part of most activities. Problems in need of solutions range from simple personal tasks (e.g. how to turn on an appliance) to complex issues in business and technical fields. The former is an example of simple problem solving (SPS) addressing one issue ...

  3. CBT Techniques: Tools for Cognitive Behavioral Therapy

    www.healthline.com/health/cbt-techniques

    8. Role playing. Role playing can help you work through different behaviors in potentially difficult situations. Playing out possible scenarios can lessen fear and can be used for: improving ...

  4. 6 Ways to Rewire Your Brain - Healthline

    www.healthline.com/health/rewiring-your-brain

    3-D adventure games seemed to contribute to improvements in memory, problem-solving, and scene recognition. Puzzle games help boost problem-solving skills, brain connectivity, and spatial prediction.

  5. Creative problem-solving - Wikipedia

    en.wikipedia.org/wiki/Creative_problem-solving

    Creative problem-solving ( CPS) [1] is the mental process of searching for an original and previously unknown solution to a problem. To qualify, the solution must be novel and reached independently. [1] [2] The creative problem-solving process was originally developed by Alex Osborn and Sid Parnes. Creative problem solving (CPS) is a way of ...

  6. To Improve Cognitive Function Try Aerobics - Healthline

    www.healthline.com/health-news/want-to-be-a...

    A new study found that aerobic exercise helped improve cognitive function in young and middle-aged people. The researchers found the study participants' problem-solving skills improved after they ...

  7. Integrative thinking - Wikipedia

    en.wikipedia.org/wiki/Integrative_thinking

    Integrative thinking is a discipline and methodology for solving complex or wicked problems. The theory was originally created by Roger Martin, Dean of the Rotman School of Management at the University of Toronto, and collaboratively developed with his colleague Mihnea C. Moldoveanu, [4] Director of the Desautels Centre for Integrative Thinking.

  8. Stressed Out About a Problem? Shift Your Focus. - WebMD

    www.webmd.com/balance/features/shift-your-focus

    Fabick says people who are really stressed out about a problem tend to obsess over it. They become so overly focused on the problem that it leads to anxiety, but no solution. The pattern becomes a ...

  9. Cognitive Psychology: How Scientists Study the Mind - WebMD

    www.webmd.com/mental-health/what-is-cognitive...

    The cognitive perspective in psychology focuses on how the interactions of thinking, emotion, creativity, and problem-solving abilities affect how and why you think the way you do. Cognitive ...