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2. Can Apple Cider Vinegar Help You Lose Weight? - Healthline

   www.healthline.com/nutrition/apple-cider-vinegar...

   According to this study, adding 1 or 2 tbsp of apple cider vinegar to your diet may help you lose weight. It may also reduce your body fat percentage, help you lose belly fat, and decrease your ...

3. 18 Effective Tips to Lose Belly Fat (Backed by Science)

   www.healthline.com/.../20-tips-to-lose-belly-fat

   Some studies have linked a high intake of trans fat to increased belly fat gain. Regardless of whether you’re trying to lose weight, limiting your intake of trans fat is a good idea. 3. Moderate ...

4. 6 Benefits of Apple Cider Vinegar - Healthline

   www.healthline.com/nutrition/6-proven-health...

   This article examines the evidence behind six possible health benefits of apple cider vinegar. 1. High in acetic acid. Acetic acid is vinegar’s primary active compound, giving it its strong sour ...

5. Apple Cider Vinegar: Benefits, Uses, Risks, and Dosage - WebMD

   www.webmd.com/diet/apple-cider-vinegar

   Apple cider vinegar (ACV) is a type of vinegar made with crushed fermented apples, yeast, and sugar. It's used as an ingredient in foods such as salad dressings, pickles, and marinades. For many ...

6. Apple Cider Vinegar Remedies: Do They Work? - WebMD

   www.webmd.com/diet/ss/slideshow-apple-cider-remedies

   Fighting Germs. 5 /16. Apple cider vinegar -- any vinegar, really -- will kill some germs because of the acetic acid in it. It works best in your food -- to clean up bacteria lingering on your ...

7. Baking Soda and Apple Cider Vinegar: Benefits and Risks

   www.healthline.com/nutrition/baking-soda-and...

   Older studies also suggest that apple cider vinegar may reduce feelings of hunger and help people lose body fat, although recent research to support these findings is limited (8, 9, 10).