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  2. AOL Mail

    mail.aol.com

    Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!

  3. Medical resident work hours - Wikipedia

    en.wikipedia.org/wiki/Medical_resident_work_hours

    Medical resident work hours refers to the (often lengthy) shifts worked by medical interns and residents during their medical residency . As per the rules of the Accreditation Council for Graduate Medical Education in the United States of America, residents are allowed to work a maximum of 80 hours a week averaged over a 4-week period.

  4. Hours of service - Wikipedia

    en.wikipedia.org/wiki/Hours_of_service

    The weekly maximum was limited to 60 hours over 7 days (non-daily drivers), or 70 hours over 8 days (daily drivers). These rules allowed for 12 hours of work within a 15-hour period, 9 hours of rest, with 3 hours for breaks within a 24-hour day.

  5. Employee Health: How 4-Day Workweeks Can Improve Well-Being

    www.healthline.com/health-news/employee-health...

    Under the model used in the new study, the standard 40-hour work week was reduced to 32 hours with no reduction in pay. Some companies simply extended weekends to three days per week, while others ...

  6. How Long Should a Workout Last? - Healthline

    www.healthline.com/health/fitness/how-long...

    For example, a recent review recommended 2–5 minutes of rest between sets for strength gain. Another review recommended 60–90 seconds to increase hypertrophy, or increased muscle size, while ...

  7. Bullet journal - Wikipedia

    en.wikipedia.org/wiki/Bullet_journal

    Monthly log – The monthly log helps you plan and track tasks, events, and goals on a monthly basis. It often includes a calendar view with space to record key dates and appointments. Daily/weekly log – The daily or weekly log is where you record tasks, events, and notes on a day-to-day or week-to-week basis.

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