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2. Visual Schedule for Autism: How to Create Your Own - Healthline

   www.healthline.com/health/visual-schedule-autism

   The schedule could include photographs depicting tasks that need to be done, such as: brushing your teeth. getting dressed. combing your hair. eating breakfast. packing your backpack. getting on ...

3. Vancouver Coastal Health - Wikipedia

   en.wikipedia.org/wiki/Vancouver_Coastal_Health

   Website. www.vch.ca. Vancouver Coastal Health ( VCH) is a regional health authority that provides health services including primary, secondary, tertiary and quaternary care, home and community care, mental health services, population and preventive health and addictions services in part of Greater Vancouver and the Coast Garibaldi area.

4. Pill Identifier - Find Pills by Color, Shape, Imprint, or Picture

   www.webmd.com/pill-identification

   Use WebMD’s Pill Identifier to find and identify any over-the-counter or prescription drug, pill, or medication by color, shape, or imprint and easily compare pictures of multiple drugs.

5. Daily Toddler Schedule: Routines and Sample to Follow

   www.healthline.com/health/parenting/toddler-schedule

   12 to 1 p.m.: Lunch and wind down. Chow down on some lunch. Chances are, your younger toddler will still be taking naps. After lunch is a good time to set the stage for napping success by making ...

6. Habits: Ways to Set Good Ones and Ditch Your Bad Habits - WebMD

   www.webmd.com/balance/features/how-to-reach-goals

   Habits keep us from having to think through everything, all the time. That’s also what makes them very hard to break. Habit memories are deeply ingrained, incredibly persistent, and “last long ...

7. Staying Up All Night to Fix Sleeping Pattern: Does It Work?

   www.healthline.com/health/sleep/staying-up-all...

   When darkness comes, your SCN then tells your pineal gland to release melatonin, a hormone that makes you feel sleepy. This hormone peaks around 2 a.m. to 4 a.m., when you are in your deepest ...