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2. 18 Ways to Lower Your Blood Pressure - Healthline

   www.healthline.com/health/high-blood-pressure...

   Here are 18 effective ways to lower your blood pressure levels. 1. Get enough exercise. Research suggests that both aerobic and resistance exercise can help delay or manage blood pressure, and ...

3. Thomas Jefferson - Wikipedia

   en.wikipedia.org/wiki/Thomas_Jefferson

   Thomas Jefferson. Thomas Jefferson (April 13, 1743 [b] – July 4, 1826) was an American statesman, diplomat, lawyer, architect, philosopher, and Founding Father who served as the third president of the United States from 1801 to 1809. [6] He was the primary author of the Declaration of Independence.

4. 11 Natural Ways to Lower Your Cortisol Levels - Healthline

   www.healthline.com/nutrition/ways-to-lower-cortisol

   5. Have fun and laugh. Laughing promotes the release of endorphins and suppresses stress hormones such as cortisol. It’s also linked with better mood, reduced stress and perceived pain, lower ...

5. Fibonacci sequence - Wikipedia

   en.wikipedia.org/wiki/Fibonacci_sequence

   Fibonacci sequence. A tiling with squares whose side lengths are successive Fibonacci numbers: 1, 1, 2, 3, 5, 8, 13 and 21. In mathematics, the Fibonacci sequence is a sequence in which each number is the sum of the two preceding ones. Numbers that are part of the Fibonacci sequence are known as Fibonacci numbers, commonly denoted Fn .

6. Barbra Streisand - Wikipedia

   en.wikipedia.org/wiki/Barbra_Streisand

   Barbara Joan " Barbra " Streisand ( / ˈstraɪsænd / STRY-sand; born April 24, 1942) is an American singer, actress, songwriter, producer, and director. With a career spanning over six decades, she has achieved success across multiple fields of entertainment, being among the first performers awarded an Emmy, Grammy, Oscar, and Tony (EGOT).

7. New Zealand - Wikipedia

   en.wikipedia.org/wiki/New_Zealand

   New Zealand (Māori: Aotearoa [aɔˈtɛaɾɔa]) is an island country in the southwestern Pacific Ocean.It consists of two main landmasses—the North Island (Te Ika-a-Māui) and the South Island (Te Waipounamu)—and over 700 smaller islands.