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2. Video on How Our Health Care System Treats Seniors - WebMD

   www.webmd.com/healthy-aging/video/video-aging...

   Don't sit back and let your doctors take the steering wheel. It's important to take an active role in your health care. Many people face challenges with the health care system as they get older ...

3. What to Know About State Health Insurance Assistance Programs ...

   www.webmd.com/health-insurance/what-to-know...

   SHIP programs can help you make informed decisions about your benefits and care. SHIP programs utilize state offices, local agencies, community providers, community-based counselors, and ...

4. The Older Americans Act: What Benefits Does It Provide? - WebMD

   www.webmd.com/healthy-aging/what-is-older...

   About the Older Americans Act. The OAA provides critical services that help older adults live independently with dignity. These services are administered through local resources and include: Meals ...

5. Exercise Tips For Seniors To Stay Active and Fit - WebMD

   www.webmd.com/healthy-aging/video/video-seniors...

   Maybe get yourself some of the pole sticks so that you have a nice device to help you walk and reduce your risk of falls. Some of us just want to be outside. Even if it's a stroll to the local ...

6. Exercise Plan for Seniors: Strength, Stretching, and Balance

   www.healthline.com/.../senior-workouts

   Exercise Plan for Seniors Medically reviewed by Daniel Bubnis, M.S., NASM-CPT, NASE Level II-CSS , Fitness — Written by Dana Sullivan Kilroy — Updated on March 27, 2023 6-Minute strength routine

7. Program of All-Inclusive Care for the Elderly - Wikipedia

   en.wikipedia.org/wiki/Program_of_All-Inclusive...

   t. e. Program of All-inclusive Care for the Elderly ( PACE) are programs within the United States that provide comprehensive health services for individuals age 55 and over who are sufficiently frail to be categorized as " nursing home eligible" by their state's Medicaid program. [1] The ultimate goal of PACE programs is to keep eligible older ...

8. Balance Exercises for Seniors: 11 Moves to Try - Healthline

   www.healthline.com/.../balance-exercises-for-seniors

   During this exercise, avoid placing your foot on your knee. From standing, shift your weight onto your right foot. Position your left foot to the side with your heel lifted, or place the sole of ...

9. Telemedicine for Seniors - WebMD

   www.webmd.com/healthy-aging/seniors-telemedicine

   The same survey found that nearly 60 percent of older adults who had a telehealth visit in lieu of an in-person appointment said that the experience was the same as, or better than, seeing their ...