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2. 100 this-or-that questions to make your conversations more ...

   www.aol.com/news/100-questions-conversations...

   100 clever this-or-that questions. Pepsi or Coke? Chess or checkers? Coffee or tea? Earbuds or headphones? Salt or pepper? Orange juice or apple juice? Beauty or brains? Ryan Gosling or Ryan Reynolds?

3. 30 Moves to Make the Most of Your At-Home Workout - Healthline

   www.healthline.com/health/fitness-exercise/at...

   Our 10 picks for beginner bodyweight exercises will provide a full-body workout. Complete 2 sets of 10 to 15 reps of each exercise, with 30 seconds to 1 minute of rest between each move.

4. 100 conversation starters to better understand the girl in ...

   www.aol.com/news/100-conversation-starters...

   Say one thing, and you can derail an entire conversation that seemed to be getting a 10/10 ranking up until that point. Or perhaps you pose a pointed question, only to be met with an eye roll and ...

5. CBT Techniques: Tools for Cognitive Behavioral Therapy

   www.healthline.com/health/cbt-techniques

   8. Role playing. Role playing can help you work through different behaviors in potentially difficult situations. Playing out possible scenarios can lessen fear and can be used for: improving ...

6. Pilates for Beginners: A Workout and Complete Guide - Healthline

   www.healthline.com/.../fitness/pilates-for-beginners

   Your core encompasses muscles of the lower back, abdominals, glutes, hips, inner thighs, and the pelvic floor. When engaging the core muscles during Pilates exercises, aim for a supple activation ...

7. 32 Mindfulness Activities to Find Calm at Any Age - Healthline

   www.healthline.com/health/mind-body/mindfulness...

   Bubble blowing. Bubbles are a classic activity for kids, and they make for a great mindfulness practice. First, ask the children to reflect on what they’re thinking or feeling. You can prompt ...

8. English grammar - Wikipedia

   en.wikipedia.org/wiki/English_grammar

   English grammar is the set of structural rules of the English language.This includes the structure of words, phrases, clauses, sentences, and whole texts.. This article describes a generalized, present-day Standard English – a form of speech and writing used in public discourse, including broadcasting, education, entertainment, government, and news, over a range of registers, from formal to ...

9. How to Have Tough Talks With Your Family - WebMD

   www.webmd.com/balance/features/how-to-have-tough...

   Listen to people when they talk. It can be easy to formulate what you will say next rather than listen to someone as they are speaking. The key to an effective conversation, especially in adverse ...