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  2. What Does Ashwagandha Do for Women? Benefits, Side Effects

    www.healthline.com/health/what-does-ashwagandha...

    Ashwagandha’s ability to balance hormones can be particularly beneficial for women’s health, impacting aspects like the menstrual cycle, reproduction, and menopause. 2019 research suggests ...

  3. The Health Risks of Shift Work - WebMD

    www.webmd.com/sleep-disorders/features/shift-work

    For decades, researchers have seen an association between shift work and the risk of heart attacks and heart disease. One review of the research found that shift work seems to raise the risk of ...

  4. Low Dose Testosterone in Females: The Benefits and Risks

    www.healthline.com/health/low-dose-testosterone...

    improve sexual desire, pleasure, arousal, and orgasm. enhance self-image. improve somatic symptoms, such as muscle aches and joint pain. increase bone density. enhance cognitive performance ...

  5. Myths. Side effects. Bottom line. Researchers have found that Vitex agnus-castus, or chasteberry, may enhance fertility, reduce symptoms of premenstrual syndrome and menopause, and repel certain ...

  6. Ginseng: Benefits and Side Effects - WebMD

    www.webmd.com/diet/supplement-guide-ginseng

    Some studies show that ginseng may boost your immune system. There's some evidence that one particular type of American ginseng extract might lower the number and severity of colds in adults ...

  7. Menopause and HRT: Hormone Replacement Therapy Types and Side ...

    www.webmd.com/menopause/menopause-hormone-therapy

    During menopause, your estrogen levels fall. Some women get uncomfortable symptoms known as vasomotor symptoms like hot flashes, or they can get other symptoms such as vaginal dryness. HRT (also ...

  8. Vitamin B Complex: Benefits, Side Effects, Dosage, Foods & More

    www.healthline.com/health/food-nutrition/vitamin...

    Vitamin B complex may help prevent infections and help support or promote: cell health. growth of red blood cells. energy levels. eyesight. brain function. digestion. appetite. proper nerve function.

  9. Daily Vitamins For Women Oral: Uses, Side Effects ... - WebMD

    www.webmd.com/drugs/2/drug-9890/daily-vitamins...

    How to use Daily Vitamins For Women Tablet. Take this medication by mouth, usually once daily or as directed. Follow all directions on the product package, or take as directed by your doctor. Do ...