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  2. Penis Stretching: 5 Exercises for Length and Girth - Healthline

    www.healthline.com/health/mens-health/penis...

    Grip the head of your penis. Pull your penis upward, stretching it out for about 10 seconds. Pull your penis to the left for another 10 seconds, then to the right. Repeat these steps once or twice ...

  3. Dungeon Master's Guide - Wikipedia

    en.wikipedia.org/wiki/Dungeon_Master's_Guide

    The Dungeon Master's Guide (DMG or DM's Guide; in some printings, the Dungeon Masters Guide or Dungeon Master Guide) is a book of rules for the fantasy role-playing game Dungeons & Dragons. The Dungeon Master's Guide contains rules concerning the arbitration and administration of a game, and is intended for use by the game's Dungeon Master .

  4. 9 Sciatica Stretches to Ease Nerve Pain - Healthline

    www.healthline.com/health/back-pain/sciatic...

    Bend your right knee and place your foot flat on the floor on the outside of your opposite knee. Place your left elbow on the outside of your right knee to help you gently turn your body toward ...

  5. Anti-Inflammatory Diet 101: How to Reduce ... - Healthline

    www.healthline.com/nutrition/anti-inflammatory...

    healthy fats like olive oil and avocado oil. fatty fish, such as salmon, sardines, herring, mackerel, and anchovies. nuts, such as almonds and other nuts. dark chocolate. spices, such as turmeric ...

  6. Help:Download as PDF - Wikipedia

    en.wikipedia.org/wiki/Help:Download_as_PDF

    In the left sidebar, under Print/export select Download as PDF. The rendering engine starts and a dialog appears to show the rendering progress. When rendering is complete, the dialog shows "The document file has been generated. Download the file to your computer." Click the download link to open the PDF in your selected PDF viewer.

  7. Thomas Jefferson - Wikipedia

    en.wikipedia.org/wiki/Thomas_Jefferson

    Thomas Jefferson. Thomas Jefferson (April 13, 1743 [b] – July 4, 1826) was an American statesman, diplomat, lawyer, architect, philosopher, and Founding Father who served as the third president of the United States from 1801 to 1809. [6] He was the primary author of the Declaration of Independence.

  8. Remedies for Muscle Cramps - WebMD

    www.webmd.com/fitness-exercise/remedies-for...

    For a cramped leg, sit on the floor with your leg or foot stretched out in front of you. Keep your leg straight while you gently pull your foot back towards you. Massage the muscle. After ...

  9. How to Get Rid of a Stye - WebMD

    www.webmd.com/eye-health/get-rid-of-stye

    Gently massage the area with a clean finger to try to get the clogged gland to open and drain. Keep your face and eyes clean. Get rid of any crust around your eye. Baby shampoo is an inexpensive ...

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