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2. Healthy Lifestyle Benefits: What They Are, How to Get Them & More

   www.healthline.com/.../healthy-lifestyle-benefits

   Benefits. How to start. Drawbacks. Giving up bad habits. Takeaway. Starting a healthy lifestyle can involve eating nutritious foods, engaging in regular physical activity, and prioritizing your ...

3. 7 Ways I Adjusted to Chronic Illness and Got On with My Life

   www.healthline.com/health/adjusting-to-chronic...

   When you’re ready, you can get to work on adapting your life. 2. I got into a consistent routine. Since I worked from home and was in severe pain, there was little motivating me to leave the ...

4. Living Well: 10 Lifestyle Changes to Consider With Chronic ...

   www.webmd.com/heart-disease/heart-failure/ss/...

   Quitting, or not starting smoking can also help reduce the risk of getting other serious health conditions like cancer, lung disease, type 2 diabetes, and premature death. Swipe to advance 8 / 11

5. Guide: How to Select a Heart-Healthy Diet

   www.healthline.com/health/heart-health/guide-to...

   There are many reasons to eat with heart health in mind. Cardiovascular disease (CVD), which includes conditions like heart disease and stroke, is a leading cause of death around the world ...

6. Battling the Stress of Living with Chronic Illness - Healthline

   www.healthline.com/health/depression/chronic-illness

   In addition to the everyday challenges that most people face, chronic illness adds new layers of stressors. For example, you may need to: cope with pain or discomfort from your symptoms. take ...

7. Life with Chronic Fatigue Syndrome: 11 Lessons I’ve Learned

   www.healthline.com/health/life-with-chronic...

   1. Living with CFS is not all bad. Like any respectable MIL-DIL relationship, life with chronic fatigue has its ups and downs. At times, you can’t lift your head off the pillow for fear of her ...

8. What Is a Chronic Illness? - Healthline

   www.healthline.com/health/chronically-ill

   A chronic illness is one that lasts for a long period of time and typically cannot be cured. It is, however, sometimes treatable and manageable. This means that with some chronic illnesses, you or ...

9. Heart Healthy Lifestyle Linked to Longer Life Without ...

   www.healthline.com/health-news/heart-healthy...

   The first study looked at the levels of the American Heart Association Life Essential 8 and its correlation with life expectancy and living free of chronic disease.. The scientists reviewed the ...