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1. Diarrhea, constipation, and smelly feces. Individuals with celiac disease experience inflammation in the small intestine after eating gluten. This damages your gut lining and leads to poor ...
Here are 18 effective ways to lower your blood pressure levels. 1. Get enough exercise. Research suggests that both aerobic and resistance exercise can help delay or manage blood pressure, and ...
High-intensity interval training (HIIT) can be very effective as well, although all types of exercise should work to some extent ( 14, 15 ). Summary. All forms of exercise may increase your ...
A quick look at the best home remedies for UTIs. more fluids. vitamin C. cranberry juice and cranberry supplements. probiotics. healthy hygiene. garlic and garlic supplements. D-mannose.
Learn how to treat toenail fungus at home with natural remedies, such as vinegar, baking soda, tea tree oil, and more. Find out the causes, symptoms, and prevention tips of this common condition.
Nevertheless, the current evidence suggests that grapefruit may benefit liver health by helping prevent damage and inflammation. 4. Blueberries and cranberries. Blueberries and cranberries contain ...
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