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  2. 10 Natural Ways to Lower Your Cholesterol Levels - Healthline

    www.healthline.com/nutrition/how-to-lower...

    That said, some foods high in soluble fibers, omega-3 fatty acids, or monounsaturated fats may help lower cholesterol, including: fatty fish, like salmon, mackerel, and herring. oatmeal and oat ...

  3. Can GFR Be Improved? Lifestyle Changes That May Help - Healthline

    www.healthline.com/health/kidney-disease/can-gfr...

    FAQ. Takeaway. You may be able to increase your glomerular filtration rate (GFR) with changes to your lifestyle and diet. Some medications or supplements may also help improve kidney function ...

  4. How to Perform Lymphatic Drainage Massage - Healthline

    www.healthline.com/health/how-to-perform...

    Lay your arm straight at your side. Use the fingers of your opposite hand to gently pull the skin inside the elbow an inch at a time. Only very gentle pressure is required. “In lymphatic massage ...

  5. File:Google Slides logo (2014-2020).svg - Wikipedia

    en.wikipedia.org/wiki/File:Google_Slides_logo...

    File:Google Slides logo (2014-2020).svg. Size of this PNG preview of this SVG file: 48 × 66 pixels. Other resolutions: 174 × 240 pixels | 349 × 480 pixels | 558 × 768 pixels | 745 × 1,024 pixels | 1,489 × 2,048 pixels. Original file ‎ (SVG file, nominally 48 × 66 pixels, file size: 9 KB) Wikimedia Commons Commons is a freely licensed ...

  6. Google Charts - Wikipedia

    en.wikipedia.org/wiki/Google_Charts

    Google Charts. Google Charts is an online tool that is used to create charts and graphs. It uses HTML5 and SVG to function on multiple browsers and devices without extra plugins or software. It is known for its wide range of chart options and features, which are explained on the official Google Charts website. [1]

  7. How to Use Diabetes Test Strips - WebMD

    www.webmd.com/diabetes/diabetes-test-strips

    Put a test strip into your blood glucose meter. Prick your fingertip with the meter’s tiny needle (called a lancet). Squeeze out a drop of blood and touch it with the edge of the test strip ...

  8. The 13 Best Foods to Increase Blood Flow and Circulation

    www.healthline.com/nutrition/foods-that-increase...

    Several foods have been shown to help improve blood flow and support heart health, including garlic, onions, beets, berries, citrus fruits, and leafy greens, among others. Grisha Bruev ...

  9. How to Clean a Fatty Liver: Guide and FAQs - Healthline

    www.healthline.com/health/how-to-clean-a-fatty-liver

    FAQs. Takeaway. You may be able to reverse fatty liver disease by reducing your intake of certain foods, including those containing saturated and trans fat. Regular exercise and drinking alcohol ...