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  2. Pecel - Wikipedia

    en.wikipedia.org/wiki/Pecel

    Pecel ( Indonesian pronunciation: [pət͡ʃəl], Javanese :ꦥꦼꦕꦼꦭ꧀) is a traditional Javanese salad with peanut sauce, [1] usually eaten with carbs ( steamed rice, lontong or ketupat ). [2] [3] The simplicity of its preparation and cheap price has contributed to its popularity throughout Java. It has become a food that represents ...

  3. Rawon - Wikipedia

    en.wikipedia.org/wiki/Rawon

    Associated cuisine. Indonesia, Singapore [1] Serving temperature. Hot. Main ingredients. Meat, keluak nut. Media: Rawon. Rawon ( Javanese: ꦫꦮꦺꦴꦤ꧀) is an Indonesian beef soup. [2] Originating from East Java, rawon utilizes the black keluak nut as the main seasoning, which gives a dark color and nutty flavor to the soup.

  4. Dadar gulung - Wikipedia

    en.wikipedia.org/wiki/Dadar_gulung

    Dadar gulung ( lit. 'rolled pancake/omelette"') is a popular traditional kue (traditional snack) of sweet coconut pancake. It is often described as an Indonesian coconut pancake. Dadar gulung. Dadar gulung is one of the popular snacks in Southeast Asia. [5] [6] [7] In Indonesian, The pancake usually has a green colour, which is acquired from ...

  5. Nasi liwet - Wikipedia

    en.wikipedia.org/wiki/Nasi_liwet

    Nasi liwet is an Indonesian dish rice dish cooked in coconut milk, added with chicken broth, salam leaves, lemongrass, and spices, from Solo, Central Java, Indonesia. [1] Thus, the rice has a rich, aromatic, and succulent taste. [3] The uniqueness of nasi liwet is that it applies a traditional Javanese way of cooking rice in coconut milk.

  6. 50 Foods That Are Super Healthy

    www.healthline.com/nutrition/50-super-healthy-foods

    14. Macadamia nuts. Macadamia nuts are tasty and higher in monounsaturated fats and lower in omega-6 fatty acids than most other nuts. 15. Walnuts. Walnuts are highly nutritious and rich in fiber ...

  7. Coronary Artery Disease Diet: Foods to Eat and Foods to Avoid

    www.healthline.com/health/heart-disease/foods-to...

    certain cuts of meat. junk foods, like potato chips, cookies, pies, and ice cream. Many of the above are also high in sodium, which can worsen coronary heart disease by contributing to high blood ...

  8. Javanese cuisine - Wikipedia

    en.wikipedia.org/wiki/Javanese_cuisine

    Chicken, goat meat, beef, lamb and mutton are popular meats in Javanese cuisine. Next to common farmed chicken, the ayam kampung or free-range chicken, is popular and valued for its leaner, more natural flavors. Almost 90% of Javanese are Muslim, and consequently, much of Javanese cuisine omits pork.

  9. 13 Cholesterol-Lowering Foods to Add to Your Diet - Healthline

    www.healthline.com/nutrition/13-foods-that-lower...

    A 2012 study found that pectin, a type of soluble fiber, may lower cholesterol by up to 10%. It’s found in fruits including apples, grapes, citrus fruits, and strawberries, among others. Fruits ...