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  2. Benefits of Adult Coloring: 9 Reasons to Try It - Healthline

    www.healthline.com/.../benefits-of-adult-coloring

    Many of the studies investigating the benefits of adult coloring involved coloring for just 10 or 20 minutes at a time. 3. It can boost your ability to meditate. Meditation can help: sharpen your ...

  3. Interested in Coloring? 7 Benefits of Coloring for Adults - WebMD

    www.webmd.com/balance/features/benefits-coloring...

    Regular coloring sessions allow you to relax from the day and focus on one thing. 6. Reduces Anxiety. Studies have shown that coloring can reduce anxiety in adults. Coloring for 20 minutes or more ...

  4. Coloring book - Wikipedia

    en.wikipedia.org/wiki/Coloring_book

    A coloring book (British English: colouring-in book, colouring book, or colouring page) is a type of book containing line art to which people are intended to add color using crayons, colored pencils, marker pens, paint or other artistic media. Traditional coloring books and coloring pages are printed on paper or card.

  5. Cache coloring - Wikipedia

    en.wikipedia.org/wiki/Cache_coloring

    Cache coloring. In computer science, cache coloring (also known as page coloring) is the process of attempting to allocate free pages that are contiguous from the CPU cache 's point of view, in order to maximize the total number of pages cached by the processor. Cache coloring is typically employed by low-level dynamic memory allocation code in ...

  6. Art Therapy for Coping with Stress - Healthline

    www.healthline.com/health/art-therapy-for-coping...

    Drawing or coloring can help reduce stress in the moment, even if you don’t reflect on your emotions. One 2020 study on 60 undergraduate students found that coloring, ...

  7. Drawing for Anxiety: Benefits, Easy Exercises, & More

    www.healthline.com/health/mental-health/anxiety...

    Art therapy refers to any use of art for a therapeutic purpose, including relief from anxiety and stress. The theory behind art therapy suggests drawing, coloring, painting, and sculpting can help ...

  8. Coloring - Wikipedia

    en.wikipedia.org/wiki/Coloring

    Coloring or colouring may refer to: Color, or the act of changing the color of an object. Coloring, the act of adding color to the pages of a coloring book. Coloring, the act of adding color to comic book pages, where the person's job title is Colorist. Graph coloring, in mathematics. Hair coloring.

  9. Major universities are using coloring books to help stressed ...

    www.aol.com/article/lifestyle/2016/09/22/major...

    In honor of Healthy Campus Week, American University provided coloring sheets and crayons for students in an effort to help them unwind. RELATED: 8 other ways to reduce stress.

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