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  2. Employee Benefits Security Administration - Wikipedia

    en.wikipedia.org/wiki/Employee_Benefits_Security...

    The Employee Benefits Security Administration (EBSA) is an agency of the United States Department of Labor responsible for administering, regulating and enforcing the provisions of Title I of the Employee Retirement Income Security Act of 1974 (ERISA). At the time of its name change in February 2003, EBSA was known as the Pension and Welfare ...

  3. Quizlet - Wikipedia

    en.wikipedia.org/wiki/Quizlet

    Quizlet is a multi-national American company that provides tools for studying and learning. [1] Quizlet was founded in October 2005 by Andrew Sutherland, who at the time was a 15-year old student, [2] and released to the public in January 2007. [3] Quizlet's primary products include digital flash cards, matching games, practice electronic ...

  4. Test Your Weight Loss Wisdom - WebMD

    www.webmd.com/obesity/features/test-your-weight...

    2. True or false: You get more calories from foods high in carbohydrates than those made up mostly of protein or fat. 3. True or false: Most of us eat too many carbohydrates. 4. True or false ...

  5. Employee benefits - Wikipedia

    en.wikipedia.org/wiki/Employee_benefits

    Employee benefits in the United States include relocation assistance; medical, prescription, vision and dental plans; health and dependent care flexible spending accounts; retirement benefit plans (pension, 401 (k), 403 (b) ); group term life insurance and accidental death and dismemberment insurance plans; income protection plans (also known ...

  6. Top Benefits of Exercise (and How Much to Do) - WebMD

    www.webmd.com/.../features/exercise-benefits

    Exercise, on the other hand, teaches your body to adapt to stress, and everything starts to work better including your heart, lungs, blood vessels, kidneys. “You clear things out of your system ...

  7. 12 Benefits of Swimming: Weight Loss, Health, and More

    www.healthline.com/health/benefits-of-swimming

    Swimming makes your heart and lungs strong. Swimming is so good for you that researchers share it may even reduce your risk of death. Compared with inactive people, swimmers have about half the ...

  8. Wellness Quiz: What's Your Type? - Healthline

    www.healthline.com/health/wellness-type-quiz

    7-Question Quiz: What’s Your Wellness Type? Wellness has become a bit of a buzzword. And the term means something a little different to everyone. That’s because your own wellness can be ...

  9. 5 Exercises for Kyphosis: Best Bets, Getting Started, and More

    www.webmd.com/back-pain/exercises-reduce-kyphosis

    Step 1: Lie flat on the ground with your legs stretched out flat. Place your hands on your stomach, just below your ribs. Let your shoulders relax towards the ground. Step 2: Slowly slide your ...