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If you’re looking for a simple way to reduce stress, iBreathe is an easy-to-use app for breathing exercises. Deep breathing exercises may help reduce stress and anxiety. The app is designed with ...
The Best Mental Health Apps to Use in 2024 Mental health apps give you tools and support to help with general mental health or… The 12 Best Mental Health Books
Throughout the article, we also reference a 2022 Healthline consumer survey on different mental health platforms. Based on respondents’ results, the four most used online therapy services were ...
Healthline's review. Cost: $25 copay or less; starts at $69 per week for messaging; $99 per week for video and messaging; and $109 for video, messaging, and workshops. Talkspace is one of our top ...
iPhone rating: 4.5 stars; Android rating: 4.1 stars; Price: free with in-app purchases While a digital community is not a replacement for seeking professional help, apps like TalkLife can bridge ...
Free version. Calm has the option for users to access either a 7-day free trial or the free version of the app without paying for premium content. Calm is built on a “freemium” model. Without ...
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