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2. What Are Chakras? Meaning, Location, and How to Unblock Them

   www.healthline.com/health/what-are-chakras

   Chakras refer to various energy centers in your body that correspond to specific nerve bundles and internal organs. The seven major chakras run from the base of your spine to the top of your head ...

3. Why Does My Hand Hurt? 5 Causes of Hand and Wrist Pain - WebMD

   www.webmd.com/pain-management/hand-pain-causes

   Hand pain can happen for many reasons. An injury or disease of the muscles, nerves, or tendons in your hand can cause pain. Arthritis, tendonitis, and carpal tunnel syndrome are common causes of ...

4. 25 Causes of Tingling in Hands and Feet - Healthline

   www.healthline.com/health/tingling-in-hands-and-feet

   Rheumatoid arthritis is an autoimmune condition that causes swelling and pain in the joints. It often occurs in the wrists and hands, but can also affect other parts of the body, including the ...

5. Headache After Massage? Why It Can Happen and What to Do

   www.healthline.com/health/headache-after-massage

   This relaxing massage helps loosen tight neck muscles, a common cause of headaches. Hot stone massage. This technique focuses on relaxation by using warm, smooth stones and light to moderate ...

6. 5 Best Hand Massagers with Compression, Heat ... - Healthline

   www.healthline.com/health/arthritis/best-hand...

   Best heated hand massager: Comfier Cordless Hand Massager with Heat. Best cold therapy hand massager: iECO Cryosphere Cold Massage Roller Ball. Best all-around hand massager: Healsmile Electric ...

7. Geriatric Massage: Benefits, Considerations, Cost & More

   www.healthline.com/health/geriatric-massage

   A massage therapist can fulfill this need for you or a loved one with the touch a massage provides. Other overall benefits to geriatric massage can include: stress reduction. improved mental ...