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  2. 10 Natural Ways to Lower Your Cholesterol Levels - Healthline

    www.healthline.com/nutrition/how-to-lower...

    That said, some foods high in soluble fibers, omega-3 fatty acids, or monounsaturated fats may help lower cholesterol, including: fatty fish, like salmon, mackerel, and herring. oatmeal and oat ...

  3. Can GFR Be Improved? Lifestyle Changes That May Help - Healthline

    www.healthline.com/health/kidney-disease/can-gfr...

    FAQ. Takeaway. You may be able to increase your glomerular filtration rate (GFR) with changes to your lifestyle and diet. Some medications or supplements may also help improve kidney function ...

  4. The 13 Best Foods to Increase Blood Flow and Circulation

    www.healthline.com/nutrition/foods-that-increase...

    Several foods have been shown to help improve blood flow and support heart health, including garlic, onions, beets, berries, citrus fruits, and leafy greens, among others. Grisha Bruev ...

  5. File:Google Slides logo (2014-2020).svg - Wikipedia

    en.wikipedia.org/wiki/File:Google_Slides_logo...

    File:Google Slides logo (2014-2020).svg. Size of this PNG preview of this SVG file: 48 × 66 pixels. Other resolutions: 174 × 240 pixels | 349 × 480 pixels | 558 × 768 pixels | 745 × 1,024 pixels | 1,489 × 2,048 pixels. Original file ‎ (SVG file, nominally 48 × 66 pixels, file size: 9 KB) Wikimedia Commons Commons is a freely licensed ...

  6. Google Charts - Wikipedia

    en.wikipedia.org/wiki/Google_Charts

    Google Charts. Google Charts is an online tool that is used to create charts and graphs. It uses HTML5 and SVG to function on multiple browsers and devices without extra plugins or software. It is known for its wide range of chart options and features, which are explained on the official Google Charts website. [1]

  7. How to Use Diabetes Test Strips - WebMD

    www.webmd.com/diabetes/diabetes-test-strips

    Put a test strip into your blood glucose meter. Prick your fingertip with the meter’s tiny needle (called a lancet). Squeeze out a drop of blood and touch it with the edge of the test strip ...

  8. How to Perform Lymphatic Drainage Massage - Healthline

    www.healthline.com/health/how-to-perform...

    Lay your arm straight at your side. Use the fingers of your opposite hand to gently pull the skin inside the elbow an inch at a time. Only very gentle pressure is required. “In lymphatic massage ...

  9. How Good Is Your Surgeon? Now You Can Look It Up - Healthline

    www.healthline.com/health-news/how-good-is-your...

    How Good Is Your Surgeon? Now You Can Look It Up. Two new sites powered by nonprofit groups are publishing the complication and surgery outcome rates of surgeons. For years, if you wanted to order ...