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Remember, there's a lot you can do on your own to stay healthy as you age: Don't smoke. Eat a healthy diet. Exercise regularly. Keep your weight healthy. Practice safe sex. If you’re 50 or older ...
Preventive care for adults involves screening for chronic conditions like diabetes and heart disease, as well as immunizations against serious illnesses like the flu and COVID-19. It also involves ...
High blood pressure screening: The U.S. Preventive Services Task Force (USPSTF) recommends adults ages 18 to 39 years get screened for high blood pressure every 3 to 5 years. Dental checkup: Get a ...
Having good cardiovascular health helps lower the risk for heart disease, stroke and other major health problems, said Blumenthal. Eat better by adding in whole foods, fruits and vegetables, lean ...
For women, a pelvic exam, Pap smear and HPV test. You may think it's crazy, but many women over 60 still need to get regular pelvic exams, Pap smears, or human papillomavirus (HPV) tests. Older ...
Screening Test: Ages 40-49: Ages 50-64: Blood pressure test: Everyone should be tested annually for high blood pressure.. If your blood pressure is: 130/85 or higher, talk with your doctor about ...
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