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2. 6 Health Benefits of Eating Cucumber

   www.healthline.com/nutrition/7-health-benefits...

   Antioxidants. Hydration. Weight loss. Blood sugar. Bowel movements. Takeaway. Cucumber is a nutritious fruit with a high water content. Eating cucumber may help lower blood sugar, prevent ...

3. 13 Proven Health Benefits of Walnuts

   www.healthline.com/nutrition/benefits-of-walnuts

   Summary. Walnuts are a good source of the plant form of omega-3 fat, which may help reduce the risk of cardiovascular diseases and conditions. 3. May decrease inflammation. Inflammation, which can ...

4. Harrogate and District NHS Foundation Trust - Wikipedia

   en.wikipedia.org/wiki/Harrogate_and_District_NHS...

   Website. www .hdft .nhs .uk. Harrogate and District NHS Foundation Trust runs Harrogate District Hospital, a NHS district general hospital in Harrogate, North Yorkshire, England. The trust was founded on 1 January 2005. It has 12,934 public and 2,322 staff members across Harrogate and District, who are actively involved in running the hospital ...

5. 10 Impressive Health Benefits of Apples

   www.healthline.com/nutrition/10-health-benefits...

   The type of fiber found in apples improves your gut-friendly bacteria, which may be why the fruit is thought to help protect against chronic diseases. 6. May help prevent cancer. Antioxidants in ...

6. 7 Unique Health Benefits of Honey

   www.healthline.com/nutrition/benefits-of-honey

   Honey has been linked to beneficial effects on heart health, including reduced blood pressure and blood fat levels. Still, more human research is needed on the topic. 5. Promotes burn and wound ...

7. 8 Health Benefits of Fasting, Backed by Science

   www.healthline.com/nutrition/fasting-benefits

   Here are eight health benefits of fasting — backed by science. 1. Promotes blood sugar control by reducing insulin resistance. Several studies have found that fasting may improve blood sugar ...

8. Citigroup boss Jane Fraser’s ‘Project Bora Bora’ could ...

   www.aol.com/finance/citigroup-boss-jane-fraser...

   Wall Street’s most powerful woman could be gearing up to let 10% of her staff go, according to a new report. Earlier this year, Citigroup CEO Jane Fraser announced that the lender would be ...

9. 7 Health Benefits of Dragon Fruit (Plus How to Eat It)

   www.healthline.com/nutrition/dragon-fruit-benefits

   Here are 7 health benefits of dragon fruit, all based on evidence. 1. High in Nutrients. Dragon fruit is low in calories but packed with essential vitamins and minerals. It also contains a ...